Greek Lentil Salad
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1 Hr 20 Min
Prep : 20 Min Cook: 1 Hr
Made with lentils, fennel and traditional Greek salad ingredients, this delicious salad is oh-so-easy to make.
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
3/4 cup Renée's Mediterranean Greek Vinaigrette
2
2 tsp. zest and 2 Tbsp. juice from 1 lemon
3
1 can (19 fl oz/540 mL) lentils, rinsed
4
1/2 cup chopped fennel
5
1/2 cup pitted Kalamata olives
6
1/2 cup chopped plum tomatoes
7
1/3 cup chopped green peppers
8
1/4 cup each finely chopped fresh cilantro and parsley
9
1/4 cup chopped red onions
10
6 Tbsp. crumbled feta cheese with garlic and herbs
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How do I make it ?
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Step 1
Mix vinaigrette, lemon zest and juice in large bowl until blended. Add lentils; mix lightly. Step 2
Refrigerate 1 hour. Step 3
Add remaining ingredients just before serving; mix lightly. Kraft Kitchen Tips!
Variation
Prepare using Renée's Spring Herb Italian Vinaigrette.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value
Total fat 9 g
14 %
Saturated fat 2 g
10 %
Cholesterol 5 mg
Sodium 610 mg
25 %
Total carbohydrate 19 g
6 %
Dietary fibre 8 g
32 %
Sugars 3 g
Protein 9 g
Vitamin A
6 %
Vitamin C
30 %
Calcium
6 %
Iron
6 %
Servings
6 servings, 1/6 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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