Greek-Style Couscous Salad
10 Review(s)
Healthy Living
1 Hr 25 Min
Prep : 5 Min Cook: 1 Hr 20 Min
This Greek salad isn't just tasty—it's better-for-you, too, with couscous, cucumbers, tomatoes, feta and sprigs of chopped fresh dill.
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 cup whole wheat couscous, uncooked
2
1 cup halved English cucumber slices
3
1 large tomato, chopped
4
1 cup crumbled feta cheese with garlic and herbs
5
1 tsp. dill weed
6
1/3 cup Kraft Calorie-Wise Zesty Italian Dressing
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How do I make it ?
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Step 1
Cook couscous as directed on package, omitting the salt. Fluff with fork. Spoon into large bowl; cool 10 min. Step 2
Add remaining ingredients; mix lightly. Step 3
Refrigerate 1 hour. Kraft Kitchen Tips!
Substitute
Substitute 1 Tbsp. chopped fresh dill or mint for the dill weed.
Substitute
Substitute 4 cups cooked bulgur wheat for the cooked couscous.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value
Total fat 6 g
9 %
Saturated fat 3 g
15 %
Cholesterol 20 mg
Sodium 430 mg
18 %
Total carbohydrate 19 g
6 %
Dietary fibre 3 g
12 %
Sugars 2 g
Protein 7 g
Vitamin A
6 %
Vitamin C
8 %
Calcium
10 %
Iron
6 %
Servings
6 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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