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Green Onion & 3 Cheese Pancakes
Green Onion & 3 Cheese Pancakes

Green Onion & 3 Cheese Pancakes

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Cook Minutes 50 Min
Prep : 15 Min Cook: 35 Min
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5 Servings
Servings
Original recipe yields 5 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 cups flour
3/4 cup hot water (140ºF)
1/2 tsp. salt
1/4 cup oil, divided
1-1/3 cups (325 mL) Cracker Barrel Finely Shredded 3 Cheese Mexicana Cheese
6 green onions, minced
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Step 1
Mix flour, hot water and salt until mixture forms soft dough; shape into ball. Brush with 1/4 tsp. oil; cover with plastic wrap. Let stand 15 min.
Step 2
Roll out dough to 12x10-inch rectangle on lightly floured surface; brush with 3/4 tsp. oil. Top with cheese and onions to within 1/2 inch of edges. Roll up tightly into log, starting at one short end. Cut into 10 slices. Pinch both cut ends of each dough slice with fingers to seal. If necessary, push filling into centre of dough. (Filling should be completely enclosed in dough.) On same floured surface, flatten each piece slightly with palm of hand, then roll out to 7-inch pancake.
Step 3
Heat 1 tsp. of the remaining oil in flat-bottomed wok or medium skillet on medium-low heat. Add 1 pancake; cook 1 min. on each side or until golden brown on both sides. Repeat with remaining pancakes, adding remaining oil as needed.
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Food Facts
A green onion pancake, or cong you bing, is a savoury non-leavened flatbread made from dough, not batter. The dough is folded with oil and minced green onions before flattening into pancakes. Variations exist on the basic method of preparation that includes other flavours and fillings.
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Serving Suggestion
Serve as dippers with Kraft Catalina Dressing.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
380
Calories From Fat
0
% Daily Value
Fat 19 g
Saturated fat 6 g
30 %
Cholesterol 25 mg
Sodium 410 mg
17 %
Carbohydrate 40 g
Fibre 2 g
Sugars 1 g
Protein 11 g
Vitamin A
6 %
Vitamin C
6 %
Calcium
20 %
Iron
20 %
Servings
Makes 5 servings, 2 pancakes (95 g) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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