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Grilled Asparagus and Pepper Salad
Grilled Asparagus and Pepper Salad

Grilled Asparagus and Pepper Salad

2 Review(s)
Healthy Living
Cook Minutes 30 Min
Prep : 10 Min Cook: 20 Min
If you have the grill going, why not cook up a summer side-dish? Our Grilled Asparagus and Pepper Salad can be prepared on the barbecue, alongside your steaks and chicken breasts.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 medium red peppers, cut into strips
1 red onion, halved, thinly sliced
1/4 cup Kraft Calorie-Wise Balsamic Vinaigrette Dressing
24 young asparagus spears, halved
1/2 cup crumbled feta cheese with garlic and herbs
1 cup broccoli sprouts
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How do I make it ?
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Step 1
Preheat grill to medium heat. Place peppers and onions in medium bowl. Add dressing; toss to coat. Let stand 10 min. to marinate.
Step 2
Poke holes in bottom of disposable foil pan. Place vegetable mixture in pan; place pan on barbecue. Grill 5 min., stirring occasionally. Add asparagus; grill an additional 5 to 10 min. or until crisp-tender.
Step 3
Place vegetables on four individual plates; top with cheese and broccoli sprouts.
Kraft Kitchen Tips!
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Substitute
Prepare as directed, using Kraft Organic Balsamic Vinaigrette.
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Trimming the Tough Ends
The tough, woody part of the stem will break off in just the right place if you hold the spear about an inch from the bottom and bend until it snaps.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
130
Calories From Fat
0
% Daily Value
Total fat 6 g
9 %
Saturated fat 2.5 g
13 %
Cholesterol 15 mg
Sodium 370 mg
15 %
Total carbohydrate 15 g
5 %
Dietary fibre 4 g
16 %
Sugars 0 g
Protein 6 g
Vitamin A
30 %
Vitamin C
200 %
Calcium
10 %
Iron
8 %
Servings
4
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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