Grilled Chicken with Avocado Salsa
5 Review(s)
Healthy Living
1 Hr 1 Min
Prep : 15 Min Cook: 46 Min
What's more awesome than grilled chicken? Grilled Chicken with Avocado Salsa. Bonus…it's a HEALTHY LIVING recipe too!
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/3 cup Kraft Calorie-Wise Balsamic Vinaigrette Dressing, divided
2
4 small boneless skinless chicken breasts (1 lb./450 g)
3
1 avocado, chopped
4
1 plum tomato, chopped
5
2 green onions, chopped
6
3 Tbsp. chopped fresh cilantro
7
2 Tbsp. fresh lime juice
8
2-2/3 cups hot cooked long-grain brown rice
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How do I make it ?
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Step 1
Pour 3 Tbsp. dressing over chicken in shallow dish; turn to coat both sides of each breast. Refrigerate 30 min. to marinate. Meanwhile, combine next 5 ingredients; stir in remaining dressing. Step 2
Heat greased barbecue to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (170ºF). Step 3
Serve with avocado mixture and rice. Kraft Kitchen Tips!
Special Extra
For added heat, stir 1-1/2 tsp. hot pepper sauce into avocado mixture before serving with chicken.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value
Fat 11 g
Saturated fat 1.5 g
8 %
Cholesterol 65 mg
Sodium 280 mg
12 %
Carbohydrate 38 g
Fibre 4 g
Sugars 3 g
Protein 30 g
Vitamin A
2 %
Vitamin C
15 %
Calcium
4 %
Iron
15 %
Servings
Makes 4 servings, 1/4 recipe (380 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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