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Grilled Chicken Breasts with Peas, Asparagus and Spinach
Grilled Chicken Breasts with Peas, Asparagus and Spinach

Grilled Chicken Breasts with Peas, Asparagus and Spinach

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Cook Minutes 30 Min
Prep : 30 Min
Looking for a simple, fresh dinner idea for the barbecue? Our recipe for Grilled Chicken Breast with Peas, Asparagus and Spinach comes to the rescue! As a bonus, this quick-to-fix recipe is the perfect dish to make when you don't want to heat up your kitchen on a hot summer day!
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Italian Zesty Lime Dressing, divided
4 small boneless skinless chicken breasts (1 lb./450 g)
1/2 lb. (225 g) fresh asparagus spears, trimmed, cut into 2-inch lengths
3 cups loosely packed baby spinach leaves
1/2 cup frozen peas
1 Tbsp. chopped fresh rosemary leaves
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How do I make it ?
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Step 1
Heat barbecue to medium heat.
Step 2
Reserve 3 Tbsp. dressing. Brush chicken with remaining dressing; grill 6 to 8 min. on each side or until done (165ºF).
Step 3
Meanwhile, place asparagus in 13x9-inch disposable foil pan sprayed with cooking spray; top with spinach and peas. Place on barbecue grate; grill 10 min. or until asparagus is crisp-tender and spinach is wilted. Remove from barbecue. Drizzle with reserved dressing; toss lightly.
Step 4
Place asparagus mixture on platter; top with chicken and rosemary.
Kraft Kitchen Tips!
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Serving Suggestion
Serve with grilled baby potatoes or hot steamed rice.
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Special Extra
Cut 1 red pepper into thin strips; toss with asparagus mixture before grilling as directed.
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Nutrition
Calories
180
Calories From Fat
0
% Daily Value
Fat 4.5 g
Saturated fat 1 g
5 %
Cholesterol 65 mg
Sodium 220 mg
9 %
Carbohydrate 7 g
Fibre 3 g
Sugars 3 g
Protein 28 g
Vitamin A
60 %
Vitamin C
30 %
Calcium
6 %
Iron
20 %
Servings
4 servings, 1/4 recipe (205 g)
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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