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Grilled Chicken-Mango Salad
Grilled Chicken-Mango Salad

Grilled Chicken-Mango Salad

14 Review(s)
Healthy Living
Cook Minutes 24 Min
Prep : 10 Min Cook: 14 Min
Add some flair to dinner with this summer-fresh grilled chicken and spinach salad. Onions, mangos, avocados and grilled chicken are tossed with fresh spinach and raspberry dressing in our Grilled Chicken-Mango Salad.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
5 Tbsp. Kraft Raspberry Vinaigrette Dressing, divided
4 small boneless skinless chicken breasts (1 lb./450 g)
4 cups tightly packed baby spinach leaves
1 small red onion, thinly sliced
1 mango, peeled, cubed
1 avocado, peeled, cubed
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Step 1
Heat barbecue to medium heat.
Step 2
Drizzle 2 Tbsp. dressing over chicken; let stand 5 min. Grill 6 to 7 min. on each side or until done (170ºF).
Step 3
Meanwhile, toss spinach with onions, mangos, avocados and remaining dressing.
Step 4
Spoon salad onto 4 plates; top each with 1 sliced chicken breast.
Kraft Kitchen Tips!
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How to Use Your Grill
For a restaurant touch, add grill marks to your grilled poultry. Just place the food diagonally across the hot oiled grill grates and cook until meat is cooked through. For a special touch, rotate the food a quarter turn halfway through the cooking time on each side to create criss-crossed grill marks.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Total fat 10 g
15 %
Saturated fat 1.5 g
8 %
Cholesterol 65 mg
Sodium 270 mg
11 %
Total carbohydrate 19 g
6 %
Dietary fibre 5 g
20 %
Sugars 0 g
Protein 28 g
Vitamin A
80 %
Vitamin C
60 %
Calcium
8 %
Iron
20 %
Servings
4 servings, 2-1/2 cups (625 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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