The dressing and Parmesan cheese add great flavour to the chicken and vegetables.
What do I need ?
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 small boneless skinless chicken breasts (1 lb./500 g)
4 ears corn on the cob
1 large onion, cut lengthwise into 8 wedges
1 red pepper, quartered lengthwise
1/4 cup Kraft Calorie-Wise Zesty Italian Dressing, divided
2 Tbsp. Kraft 100% Parmesan Light Grated Cheese
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How do I make it ?
Preheat barbecue to medium-high heat. Brush chicken and vegetables with 2 Tbsp. of the dressing.
Grill chicken and vegetables 12 to 14 min. or until chicken is cooked through (170ºF) and vegetables are crisp-tender, turning after 7 min. and brushing with the remaining 2 Tbsp. dressing.
Divide evenly among four serving plates. Sprinkle evenly with cheese.
Kraft Kitchen Tips!
Substitute a red onion for the yellow onion and/or a yellow or green pepper for the red pepper.
Serve with hot cooked brown rice.
Calories From Fat
% Daily Value
Total fat 4 g
Saturated fat 1 g
Cholesterol 70 mg
Sodium 370 mg
Total carbohydrate 37 g
Dietary fibre 5 g
Sugars 6 g
Protein 32 g
4 servings, 1/4 recipe (307 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.