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Grilled-Fish Foil Packets
Grilled-Fish Foil Packets

Grilled-Fish Foil Packets

1 Review(s)
Cook Minutes 23 Min
Prep : 15 Min Cook: 8 Min
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
8 small sole fillets (1 lb./450 g)
1/2 cup Philadelphia Dill Cream Cheese Product
2 lemons, each cut into 10 slices, ends discarded
1 green onion, thinly sliced, divided
12 fresh asparagus spears, trimmed, cut diagonally into 2-inch lengths
1/2 cup chopped red peppers
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How do I make it ?
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Step 1
Heat barbecue to medium heat.
Step 2
Arrange 3 lemon slices, slightly overlapping, on half of each of 4 large sheets heavy-duty foil sprayed with cooking spray. Place fish, skinned-sides up, on work surface. Spread each with 1 Tbsp. cream cheese product; top each with 2 tsp. onions. Roll up, starting at thin end of each fillet.
Step 3
Place 2 roll-ups, seam-sides down, on lemon slices on each foil sheet; top with asparagus and peppers. Fold each foil sheet to make a sealed packet.
Step 4
Grill 6 to 8 min. or until fish flakes easily with fork. Carefully open foil packets; top fish with remaining onions and lemon slices.
Kraft Kitchen Tips!
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Make Ahead
Packets can be assembled ahead of time. Refrigerate up to 4 hours before grilling as directed.
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Food Facts
The lemon slices under the fish not only help prevent the fish from sticking to the foil but they also add flavour to the sauce.
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Note
Depending on the type of sole you buy, the fillets can vary in size; use either 8 small or 4 large fillets.
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Nutrition
Calories
200
Calories From Fat
0
% Daily Value
Fat 9 g
Saturated fat 5 g
25 %
Cholesterol 75 mg
Sodium 220 mg
9 %
Carbohydrate 8 g
Fibre 2 g
Sugars 4 g
Protein 24 g
Vitamin A
20 %
Vitamin C
70 %
Calcium
8 %
Iron
10 %
Servings
4 servings, 1 packet (205 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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