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Grilled-Fish Foil Packets

Name: Grilled-Fish Foil Packets
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 4 servings, 1 packet (205 g) each
Ingredients: 8 small sole fillets (1 lb./450 g); 1/2 cup Philadelphia Dill Cream Cheese Product; 2 lemons, each cut into 10 slices, ends discarded; 1 green onion, thinly sliced, divided; 12 fresh asparagus spears, trimmed, cut diagonally into 2-inch lengths; 1/2 cup chopped red peppers

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23 Min

Prep : 15 Min Cook: 8 Min

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

8 small sole fillets (1 lb./450 g)

1/2 cup Philadelphia Dill Cream Cheese Product

2 lemons, each cut into 10 slices, ends discarded

1 green onion, thinly sliced, divided

12 fresh asparagus spears, trimmed, cut diagonally into 2-inch lengths

1/2 cup chopped red peppers

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Step 1

Heat barbecue to medium heat.

Step 2

Arrange 3 lemon slices, slightly overlapping, on half of each of 4 large sheets heavy-duty foil sprayed with cooking spray. Place fish, skinned-sides up, on work surface. Spread each with 1 Tbsp. cream cheese product; top each with 2 tsp. onions. Roll up, starting at thin end of each fillet.

Step 3

Place 2 roll-ups, seam-sides down, on lemon slices on each foil sheet; top with asparagus and peppers. Fold each foil sheet to make a sealed packet.

Step 4

Grill 6 to 8 min. or until fish flakes easily with fork. Carefully open foil packets; top fish with remaining onions and lemon slices.

Kraft Kitchen Tips!

Make Ahead

Packets can be assembled ahead of time. Refrigerate up to 4 hours before grilling as directed.

Food Facts

The lemon slices under the fish not only help prevent the fish from sticking to the foil but they also add flavour to the sauce.

Note

Depending on the type of sole you buy, the fillets can vary in size; use either 8 small or 4 large fillets.

Nutrition

Calories

200

Calories From Fat

% Daily Value

Fat 9 g

Saturated fat 5 g

25 %

Cholesterol 75 mg

Sodium 220 mg

9 %

Carbohydrate 8 g

Fibre 2 g

Sugars 4 g

Protein 24 g

Vitamin A

20 %

Vitamin C

70 %

Calcium

8 %

Iron

10 %

Servings

4 servings, 1 packet (205 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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