Grilled Flank Steak with Green Beans
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4 Hr 35 Min
Prep : 35 Min Cook: 4 Hr
Looking for a twist on a grilled flank steak recipe? Our EVOO Tuscan Italian Dressing makes the perfect marinade and sauce to complement our grilled flank steak.
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 beef flank steak (1-1/2 lb./675 g)
2
1/4 cup Diana Sauce Gourmet Original BBQ Sauce
3
1/4 cup Heinz Chili Sauce
4
2/3 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing, divided
5
1 lb. (450 g) fresh green beans, trimmed
6
1 sweet chili pepper, seeded, thinly sliced
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How do I make it ?
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Step 1
Score both sides of steak with shallow cross-cuts; place in shallow dish. Mix barbecue sauce, chili sauce and 1/2 cup dressing until blended. Pour 2/3 cup barbecue sauce mixture over steak; turn to evenly coat both sides of steak with barbecue sauce mixture. Step 2
Refrigerate 4 hours to marinate, turning steak after 2 hours. Meanwhile, refrigerate remaining barbecue sauce mixture. Step 3
Heat greased barbecue to medium-high heat. Remove steak from marinade; discard marinade. Step 4
Grill steak 7 to 8 min. on each side or until medium doneness, brushing with remaining barbecue sauce mixture the last few minutes of the grilling time. Step 5
Transfer steak to cutting board. Let stand 10 min. Step 6
Meanwhile, poke small holes in bottom of disposable aluminum foil pan. Toss beans with peppers and remaining dressing; spoon into prepared foil pan. Place pan on barbecue grate; grill 8 min. or just until beans are crisp-tender. Step 7
Cut steak across the grain into thin slices. Serve with the beans. Kraft Kitchen Tips!
Easy Cleanup
For easy cleanup, marinate meat in a resealable plastic bag. Discard bag along with the marinade.
Special Extra
Garnish with 2 Tbsp. chopped fresh cilantro before serving.
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Fat 11 g
Saturated fat 4 g
20 %
Cholesterol 60 mg
Sodium 340 mg
14 %
Carbohydrate 12 g
Fibre 2 g
Sugars 7 g
Protein 30 g
Vitamin A
10 %
Vitamin C
20 %
Calcium
4 %
Iron
25 %
Servings
6 servings, 1/6 recipe (133 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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