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Grilled Lemon Fish with Asparagus
Grilled Lemon Fish with Asparagus

Grilled Lemon Fish with Asparagus

17 Review(s)
Cook Minutes 35 Min
Prep : 10 Min Cook: 25 Min
Fresh lemon flavours fish fillets and asparagus in this grilled main dish. The 2-ingredient marinade ensures a punch of citrus flavour.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Sun-Dried Tomato & Oregano Dressing
2 Tbsp. fresh lemon juice
4 cod fillet (1 lb./450 g)
4 lemons
1 lb. (450 g) fresh asparagus spears, trimmed
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Step 1
Mix dressing and lemon juice; pour half over fish in shallow dish. Turn fish to coat both sides of each fillet. Refrigerate 15 min. to marinate. Refrigerate remaining dressing mixture for later use.
Step 2
Heat barbecue to medium heat. Cut each lemon into 4 slices; place 8 slices on barbecue grate. Remove fish from marinade; discard marinade. Place fish over lemon slices on barbecue; brush with some of the reserved dressing mixture. Cover barbecue with lid.
Step 3
Grill fish 5 min.; turn. Add remaining lemon slices and asparagus to barbecue. Grill 5 min. or until fish flakes easily with fork and asparagus is crisp-tender, brushing occasionally with remaining dressing mixture. Remove fish, lemon slices and asparagus from barbecue. Discard lemon slices under fish. Serve remaining lemon slices with the fish and asparagus.
Kraft Kitchen Tips!
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Cooking Know-How
Grill fish 4 to 6 min. for each 1/2 inch of thickness or until fish flakes easily with fork.
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Easy Cleanup
Use crumpled foil to clean the metal grates on the outdoor barbecue.
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Substitute
Prepare using any other firm-textured fish fillets, such as tilapia or salmon.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
160
Calories From Fat
0
% Daily Value
Total fat 4 g
6 %
Saturated fat 0.5 g
3 %
Cholesterol 45 mg
Sodium 180 mg
8 %
Total carbohydrate 11 g
4 %
Dietary fibre 4 g
16 %
Sugars 5 g
Protein 22 g
Vitamin A
10 %
Vitamin C
60 %
Calcium
6 %
Iron
20 %
Servings
4 servings, 1/4 recipe (287 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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