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Grilled Pork with Mango Salsa
Grilled Pork with Mango Salsa

Grilled Pork with Mango Salsa

3 Review(s)
Healthy Living
Cook Minutes 1 Hr 5 Min
Prep : 15 Min Cook: 50 Min
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 mango, peeled
1 pork tenderloin (1 lb./450 g), trimmed
1 tsp. oil
1/3 cup Bull's-Eye Bold Original Barbecue Sauce, divided
2 Tbsp. finely chopped red onions
2 Tbsp. each lime zest and juice, divided
2-2/3 cups hot cooked long-grain brown rice
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How do I make it ?
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Step 1
Heat greased barbecue to medium heat.
Step 2
Cut off 2 fleshy sides of mango; discard pit. Place fruit on barbecue grate. Add meat; brush with oil. Grill 2 to 3 min. or until mangos are grill marked and slightly softened; remove mangos from barbecue.
Step 3
Grill meat an additional 20 to 25 min. or until done (160ºF), brushing with 1/4 cup barbecue sauce for the last 5 min. Transfer meat to cutting board; tent with foil. Let stand 10 min. Meanwhile, finely chop mangos; place in medium bowl. Stir in remaining barbecue sauce, onions and 1 Tbsp. each lime zest and juice.
Step 4
Combine remaining lime zest, juice and rice. Slice meat. Serve with rice and mango salsa.
Kraft Kitchen Tips!
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Special Extra
Add 2 chopped green onions to the hot cooked rice with the lime zest and juice.
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Purchasing Meat
Always purchase meat toward the end of a shopping trip. Take home and refrigerate promptly. It is a good idea to put packages of raw meat in plastic bags to avoid any leakage onto other foods, especially produce.
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How to Prevent Food From Sticking to the Barbecue
To prevent food from sticking to the barbecue, lightly brush the barbecue grate with vegetable oil before preheating the barbecue. Or, spray the cold barbecue grate with cooking spray.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
360
Calories From Fat
0
% Daily Value
Fat 4.5 g
Saturated fat 1.5 g
8 %
Cholesterol 60 mg
Sodium 270 mg
11 %
Carbohydrate 50 g
Fibre 4 g
Sugars 17 g
Protein 28 g
Vitamin A
6 %
Vitamin C
40 %
Calcium
4 %
Iron
15 %
Servings
4 servings, 1/4 recipe (256 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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