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Grilled Pork with Pineapple
Grilled Pork with Pineapple

Grilled Pork with Pineapple

1 Review(s)
Cook Minutes 1 Hr 10 Min
Prep : 40 Min Cook: 30 Min
Pork tenderloin is marinated in teriyaki sauce and lemon juice, then grilled and glazed with a flavourful teriyaki-pineapple sauce.
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 pork tenderloins (2 lb./900 g)
3/4 cup teriyaki sauce, divided
2 Tbsp. fresh lemon juice
1 cup Heinz Tomato Ketchup
1 cup canned crushed pineapple in juice
1 Tbsp. each grated gingerroot and sesame oil
1 tsp. crushed red pepper
2 cloves garlic, minced
1 green onion, thinly sliced
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How do I make it ?
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Step 1
Make lengthwise cut in one long side of each tenderloin, being careful not to cut through to opposite side. Open each tenderloin like a book; place, cut sides down, in shallow dish. Mix 1/4 cup teriyaki sauce and lemon juice until blended; brush onto meat.
Step 2
Refrigerate 30 min. to marinate.
Step 3
Heat greased barbecue to medium heat. Mix remaining teriyaki sauce with all remaining ingredients except onions in saucepan until blended. Bring to boil; simmer on medium-low heat 5 min. or until thickened, stirring frequently.
Step 4
Remove meat from marinade; discard marinade. Grill meat 5 min. on each side. Brush with half the ketchup mixture. Grill 5 min. or until meat is done, turning and brushing occasionally with remaining ketchup mixture.
Step 5
Transfer meat to cutting board; cut into thick slices. Place on platter; sprinkle with onions.
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Serving Suggestion
Serve with roasted potatoes.
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Use Your Broiler
Marinate meat as directed. Heat broiler. Place meat on foil-covered baking sheet sprayed with cooking spray. Broil, 6 inches from heat, 5 min. on each side. Brush with half the ketchup mixture. Broil 5 min. or until meat is done, turning and brushing occasionally with remaining ketchup mixture.
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Substitute
Substitute lime or orange juice for the lemon juice.
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Nutrition
Calories
210
Calories From Fat
0
% Daily Value
Fat 4.5 g
Saturated fat 1.5 g
8 %
Cholesterol 60 mg
Sodium 990 mg
41 %
Carbohydrate 17 g
Fibre 1 g
Sugars 15 g
Protein 24 g
Vitamin A
2 %
Vitamin C
8 %
Calcium
2 %
Iron
10 %
Servings
8 servings, 1/8 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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