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Grilled Pork Tenderloin with Corn-Pepper Relish
Grilled Pork Tenderloin with Corn-Pepper Relish

Grilled Pork Tenderloin with Corn-Pepper Relish

5 Review(s)
Healthy Living
Cook Minutes 25 Min
Prep : 25 Min
Tender, grilled pork tenderloin is a quick-cooking main. Served with salsa on the side, it's great for casual entertaining.
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup Kraft Calorie-Wise Balsamic Vinaigrette Dressing, divided
2 pork tenderloins (1-1/2 lb./675 g)
1 can (19 fl oz/540 mL) black beans, rinsed
1 can (398 mL) corn, drained
1 red pepper, chopped
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How do I make it ?
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Step 1
Heat barbecue to medium heat.
Step 2
Reserve 1/4 cup dressing. Grill meat 12 to 15 min. or until done (160ºF), turning occasionally and brushing with remaining dressing.
Step 3
Meanwhile, combine beans, corn, peppers and reserved dressing.
Step 4
Slice meat. Serve with corn mixture.
Kraft Kitchen Tips!
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Substitute
Substitute canned pinto beans for the black beans.
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Special Extra
For extra colour and flavour, add 2 finely chopped green onions to the corn relish.
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Use Your Oven
Pour 1/4 cup dressing over meat in shallow dish; turn meat to evenly coat all sides. Refrigerate 30 min. to marinate, turning occasionally. Remove meat from marinade; discard marinade. Place meat in shallow pan. sprayed with cooking spray. Bake in 400ºF oven 25 to 30 min. or until done (160ºF).
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Nutrition
Calories
200
Calories From Fat
0
% Daily Value
Fat 4.5 g
Saturated fat 1 g
5 %
Cholesterol 45 mg
Sodium 500 mg
21 %
Carbohydrate 18 g
Fibre 5 g
Sugars 5 g
Protein 20 g
Vitamin A
4 %
Vitamin C
35 %
Calcium
2 %
Iron
15 %
Servings
8 servings, 1/8 recipe (196 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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