Here's a quick and easy sandwich recipe. A great idea to serve as part of a breakfast on the run, it's sure to become a new family favourite.
What do I need ?
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 ham steak (175 g)
1-1/2 cups refrigerated pasteurized egg white, well shaken
6 whole wheat English muffins, split, toasted
4 Kraft Singles Cheese Slices
1 large tomato, cut into 6 slices
Add To Shopping List
How do I make it ?
Heat oven to 350ºF.
Use 2-inch cookie cutter to cut 6 rounds from ham steak; place 1 in each of in 6 muffin pan cups sprayed with cooking spray. Reserve ham trimmings for snacking or another use.
Whisk egg whites until blended; pour over ham.
Bake 15 to 20 min. or until eggs are set.
Cover bottom halves of muffins with Kraft Singles. Remove egg-topped ham rounds from muffin cups; place over Singles. Cover with tomatoes and tops of muffins.
Kraft Kitchen Tips!
Use Your Microwave
Pour egg whites over ham rounds in 6 microwaveable custard cups. Microwave on HIGH 1-1/2 to 2 min. or until eggs are set. Use to assemble sandwiches as directed.
Prepare using Egg Creations Original or Garden Vegetable.
If you don't have a 2-inch round cookie cutter, you can use a sharp knife to cut the ham into 2-inch rounds instead.
Calories From Fat
% Daily Value
Total fat 5 g
Saturated fat 2 g
Cholesterol 20 mg
Sodium 1140 mg
Total carbohydrate 29 g
Dietary fibre 5 g
Sugars 7 g
Protein 21 g
6 servings, 1 sandwich (154 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.