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Honey-Balsamic Glazed Salmon
Honey-Balsamic Glazed Salmon

Honey-Balsamic Glazed Salmon

19 Review(s)
Healthy Living
Cook Minutes 25 Min
Prep : 25 Min
A honey-sweet glaze balanced with a splash of fig balsamic dressing tops flaky salmon for a simple and delicious way to enjoy seafood. Don't forget the crisp-tender vegetables - they're prepared in the same pan, so you get a salmon and veggie entrée in less than half an hour!
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2 Servings
Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 tsp. olive oil
1/2 cup baby carrots, cut lengthwise in half
1 small zucchini, cut into matchlike sticks
2 skin-on salmon fillets (1/2 lb./225 g)
2 Tbsp. Kraft Extra Virgin Olive Oil Fig Balsamic Dressing
1 Tbsp. honey
1 Tbsp. Kraft 100% Parmesan Light Grated Cheese
1 Tbsp. chopped fresh basil
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Step 1
Heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook 2 min., stirring occasionally. Spoon vegetables to one side of skillet. Add fish, flesh sides down, to other side of skillet; cover. Cook on medium heat 8 min. or until fish flakes easily with fork, turning after 4 min.
Step 2
Transfer fish and vegetables to plate; cover to keep warm. Add dressing and honey to skillet; cook and stir 30 sec. or until heated through.
Step 3
Pour dressing mixture over fish. Top vegetables with Parmesan and basil.
Kraft Kitchen Tips!
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Serving Suggestion
Serve with hot cooked brown rice or cooked new potatoes.
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Food Facts
Steaks are a crosswise section of the fish, with a piece of the backbone attached. Fillets are lengthwise sections that have been cut and lifted off the backbone.
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Nutrition
Calories
290
Calories From Fat
0
% Daily Value
Total fat 15 g
23 %
Saturated fat 3 g
15 %
Cholesterol 55 mg
Sodium 220 mg
9 %
Total carbohydrate 18 g
6 %
Dietary fibre 1 g
4 %
Sugars 16 g
Protein 21 g
Vitamin A
45 %
Vitamin C
25 %
Calcium
6 %
Iron
6 %
Servings
2 servings, 1/2 recipe (237 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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