Honey- and Fig-Glazed Squash
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Healthy Living
30 Min
Prep : 30 Min
This sweet glazed squash recipe for two is packed with vitamins and antioxidants. The honey and fig compliment the squash nicely and a touch of fresh thyme elevates this one-pan recipe.
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2 Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
2 cups cut-up peeled butternut squash (1/2-inch pieces)
2
2 Tbsp. Kraft Extra Virgin Olive Oil Fig Balsamic Dressing
3
2 Tbsp. honey
4
1 cup water
5
1/2 tsp. chopped fresh thyme
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How do I make it ?
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Step 1
Combine all ingredients except thyme in large skillet. Bring to boil on medium-high heat; cover. Simmer on medium heat 15 min. or until squash is tender, stirring occasionally. Step 2
Stir in thyme; cook, uncovered, 2 to 3 min. or until liquid is cooked off and squash is evenly glazed, stirring occasionally. Kraft Kitchen Tips!
Shortcut
Prepare using cut-up fresh squash purchased from the produce department of your supermarket.
Substitute
Prepare using cut-up carrots, or a mixture of cut-up carrots and parsnips.
Serving Suggestion
Serve with a roasted chicken.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value
Fat 3 g
Saturated fat 0 g
0 %
Cholesterol 0 mg
Sodium 100 mg
4 %
Carbohydrate 34 g
Fibre 4 g
Sugars 24 g
Protein 1 g
Vitamin A
130 %
Vitamin C
30 %
Calcium
6 %
Iron
6 %
Servings
2 servings, 3/4 cup (175 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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