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Honey-Mustard Chicken
Honey-Mustard Chicken

Honey-Mustard Chicken

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Cook Minutes 1 Hr 15 Min
Prep : 15 Min Cook: 1 Hr
Fire up the barbecue. Delicious marinated chicken pieces are grilled, then brushed with a tangy honey-mustard glaze for the last few minutes for irresistible results.
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 Tbsp. fresh lemon juice
1 Tbsp. olive oil
2 cloves garlic, minced
4 each bone-in chicken breasts and legs (4 lb./1.8 kg)
1 cup Heinz Tomato Ketchup
1/4 cup Heinz Yellow Mustard
1/4 cup liquid honey
2 Tbsp. reduced-sodium soy sauce
2 tsp. grated gingerroot
2 Tbsp. chopped fresh cilantro
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Step 1
Mix lemon juice, oil and garlic until blended; pour over chicken in shallow dish. Turn to evenly coat both sides of chicken pieces. Refrigerate 30 min. to marinate. Meanwhile, combine all remaining ingredients except cilantro.
Step 2
Heat greased barbecue to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 30 min. or until done (165ºF), turning occasionally and brushing with ketchup mixture for the last 10 min.
Step 3
Transfer chicken to platter; sprinkle with cilantro.
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Serving Suggestion
Serve with your favourite cooked seasonal fresh vegetable, and hot baked potatoes or cooked rice.
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Oven-Baked Honey-Mustard Chicken
Marinate chicken as directed. Meanwhile, prepare ketchup mixture. Heat oven to 350ºF. Remove chicken from marinade; discard marinade. Pour ketchup mixture over chicken in shallow baking dish sprayed with cooking spray. Bake 30 to 40 min. or until chicken is done (165ºF).
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Nutrition
Calories
280
Calories From Fat
0
% Daily Value
Fat 9 g
Saturated fat 2 g
10 %
Cholesterol 120 mg
Sodium 650 mg
27 %
Carbohydrate 18 g
Fibre 1 g
Sugars 16 g
Protein 30 g
Vitamin A
2 %
Vitamin C
4 %
Calcium
2 %
Iron
8 %
Servings
8 servings, 1/8 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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