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Honey Spice-Rubbed Pork Tenderloin
Honey Spice-Rubbed Pork Tenderloin

Honey Spice-Rubbed Pork Tenderloin

98 Review(s)
Cook Minutes 50 Min
Prep : 40 Min Cook: 10 Min
An easy spice rub mixed with dressing infuses this juicy tenderloin with extra flavour in no time flat.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 pork tenderloin (1 lb./450 g)
1/4 cup KRAFT Catalina Dressing, divided
1 tsp. chili powder
1 tsp. garlic powder
1 tsp. dry mustard
1/2 tsp. paprika
1/4 tsp. dried thyme leaves
1 Tbsp. honey
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How do I make it ?
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Step 1
Heat barbecue to medium heat.
Step 2
Brush meat with 2 Tbsp. dressing. Mix dry seasonings until blended; rub onto meat. Let stand 10 min.
Step 3
Grill meat 20 min., turning occasionally. Meanwhile, mix remaining dressing and honey.
Step 4
Brush meat lightly with dressing mixture; grill 5 to 10 min. or until done (160°F), turning occasionally and brushing frequently with remaining dressing mixture. Remove meat from barbecue; cover with foil. Let stand 5 min. before slicing.
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How to Prepare in Oven
Heat oven to 450ºF. Brush meat with 2 Tbsp. dressing, then rub with combined seasonings. Let stand 10 min. Place meat in shallow pan. Bake 15 min. Mix remaining dressing and honey; brush lightly onto meat. Bake 10 min. or until meat is done (160ºF), turning and brushing occasionally with remaining dressing mixture. Remove from oven; cover with foil. Let stand 5 min. before slicing.
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Substitute
Prepare using Kraft Mandarin Orange with Sesame Dressing.
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Make Ahead
Brush meat with 2 Tbsp. dressing, then rub with combined seasonings. Refrigerate up to 24 hours before grilling as directed.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
180
Calories From Fat
0
% Daily Value
Total fat 6 g
9 %
Saturated fat 1.5 g
8 %
Cholesterol 60 mg
Sodium 230 mg
10 %
Total carbohydrate 9 g
3 %
Dietary fibre 0 g
0 %
Sugars 8 g
Protein 23 g
Vitamin A
4 %
Vitamin C
2 %
Calcium
2 %
Iron
10 %
Servings
4 servings, 1/4 recipe (94 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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