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1 cup Miracle Whip Original Spread
1 cup Kraft 100% Parmesan Grated Cheese
1 can (398 mL) artichoke hearts, drained, coarsely chopped
2 green onions, chopped
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How do I make it ?
Heat oven to 350°F.
Spoon into shallow ovenproof dish.
Bake 15 min. or until hot and bubbly.
Kraft Kitchen Tips!
Serve with Triscuit Thin Crisps Crackers and fresh vegetable dippers.
Substitute 1 cup chopped cooked shrimp, or 1 drained and flaked can (170 g) crabmeat or salmon for the artichokes.
Prepare as directed, using Miracle Whip Calorie-Wise Dressing and Kraft 100% Parmesan Light Grated Cheese.
Add prepared horseradish and/or a dash of hot pepper sauce to the dip ingredients before baking as directed.
Prepare and bake in a 9-inch pie plate.
Calories From Fat
% Daily Value
Total fat 4.5 g
Saturated fat 1.5 g
Cholesterol 10 mg
Sodium 240 mg
Total carbohydrate 3 g
Dietary fibre 0 g
Sugars 1 g
Protein 2 g
Makes 18 servings, 2 Tbsp. (30 mL) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.