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Irish Lamb Stew
Irish Lamb Stew

Irish Lamb Stew

8 Review(s)
Cook Minutes 1 Hr 25 Min
Prep : 25 Min Cook: 1 Hr
This Irish Lamb Stew is the perfect winter warmer. Step inside and savour a bowl of this rich lamb stew, flavoured with beer, vegetables and balsamic dressing.
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 lb. (900 g) boneless lamb shanks, trimmed, cut into 1-inch chunks
1 onion, chopped
1/3 cup Kraft Balsamic Vinaigrette Dressing, divided
1 lb. (450 g) red potatoes (about 3), cut into 1-inch chunks
6 carrots, cut in 1-inch chunks
1 can (14 fl oz/398 mL) diced tomatoes, undrained
1 cup beer
1 bay leaf
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Step 1
Cook meat and onions in 2 Tbsp. dressing in large saucepan on medium-high heat 3 to 5 min. or until meat is evenly browned, stirring occasionally.
Step 2
Add remaining ingredients; stir. Bring to boil; cover. Simmer on medium-low heat 1 hour, uncovering after 30 min. Discard bay leaf.
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Non-Alcoholic Variation
Substitute 25%-less-sodium beef broth for the beer.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
340
Calories From Fat
0
% Daily Value
Total fat 16 g
25 %
Saturated fat 5 g
25 %
Cholesterol 90 mg
Sodium 320 mg
13 %
Total carbohydrate 19 g
6 %
Dietary fibre 3 g
12 %
Sugars 7 g
Protein 26 g
Vitamin A
80 %
Vitamin C
40 %
Calcium
4 %
Iron
20 %
Servings
8 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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