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Italian Garden Salad
Italian Garden Salad

Italian Garden Salad

2 Review(s)
Healthy Living
Cook Minutes 10 Min
Prep : 10 Min
This Italian Garden Salad is crunchy and colorful, with a mix of salad greens, peppers, zucchini, onions and olives.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 pkg. (283 g) torn mixed salad greens (about 8 cups)
1 small red pepper, sliced
1 small zucchini, cut lengthwise in half, then sliced
1/2 cup sliced red onions
1/2 cup sliced black olives
1/2 cup Kraft Calorie-Wise Balsamic Vinaigrette Dressing
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How do I make it ?
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Step 1
Toss greens with vegetables and olives in large bowl.
Step 2
Add dressing just before serving; mix lightly.
Kraft Kitchen Tips!
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How to Buy Produce
When purchasing produce, choose produce with bright colors that looks fresh. Avoid produce with bruises and cuts, and greens with brown-tipped edges. Observe the "use-by" dates marked on the outside of pre-cut produce packages. Refrigerated items should feel cold to the touch. When shopping, place fruits and vegetables on the top of the food cart so that other items don't bruise them.
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Nutrition
Calories
70
Calories From Fat
0
% Daily Value
Total fat 3.5 g
5 %
Saturated fat 0.4 g
2 %
Cholesterol 0 mg
Sodium 350 mg
15 %
Total carbohydrate 8 g
3 %
Dietary fibre 2 g
8 %
Sugars 5 g
Protein 1 g
Vitamin A
20 %
Vitamin C
35 %
Calcium
2 %
Iron
8 %
Servings
6 servings, 2 cups (500 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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