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Italian Garden Spaghetti Squash Primavera
Italian Garden Spaghetti Squash Primavera

Italian Garden Spaghetti Squash Primavera

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Cook Minutes 1 Hr 15 Min
Prep : 30 Min Cook: 45 Min
Make everyone's day with Italian Garden Spaghetti Squash Primavera where spaghetti squash makes a great alternative to pasta in this traditional Italian side dish. This spaghetti squash primavera is a yummy mixture of veggies, basil and pasta sauce.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. oil, divided
1 large spaghetti squash (3 lb./1.4 kg), cut lengthwise in half, seeds removed
2 cups sliced cremini mushrooms
1-1/2 cups chopped onions
1 cup Classico di Sorrento Roasted Garlic & Onion Pasta Sauce
1-1/2 cups grape tomatoes, cut in half
1/4 cup torn fresh basil leaves
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How do I make it ?
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Step 1
Heat oven to 400°F.
Step 2
Brush 2 tsp. oil evenly onto cut sides of squash halves; place, oil sides down, on rimmed baking sheet sprayed with cooking spray.
Step 3
Bake 45 min. to 1 hour or until squash is tender. Remove from oven; cool slightly.
Step 4
Meanwhile, heat remaining oil in large skillet on medium heat. Add mushrooms and onions; cook 5 to 6 min. or just until tender, stirring frequently. Add pasta sauce and tomatoes; cook 3 to 4 min. or until heated through, stirring frequently.
Step 5
Use fork to scrape insides of squash into strands; place in large bowl. Add pasta sauce mixture; mix lightly. Sprinkle with basil.
Kraft Kitchen Tips!
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Use Your Microwave
To cook the squash in the microwave, omit the 2 tsp. oil used for brushing onto the squash halves. Pierce the whole squash several times with fork or sharp knife to allow steam to escape. Microwave on HIGH 10 min. or just until squash is softened, turning after 5 min. Cool 5 min. Cut squash in half, then scrape out the seeds and continue as directed.
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Special Extra
Serve the prepared recipe in the hollowed-out squash shells.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
130
Calories From Fat
0
% Daily Value
Fat 3.5 g
Saturated fat 0 g
0 %
Cholesterol 0 mg
Sodium 170 mg
7 %
Carbohydrate 25 g
Fibre 4 g
Sugars 13 g
Protein 4 g
Vitamin A
15 %
Vitamin C
30 %
Calcium
8 %
Iron
10 %
Servings
6 servings, 1/6 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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