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Recipe Type

Healthy Living

Italian Veggie Bake

Name: Italian Veggie Bake
Prep time: 35 min
Cook time: 45 min
Total time: 1 h 20 min
Yield: 14 servings, 1/2 cup (125 mL) each
Ingredients: 1/3 cup Kraft Calorie-Wise Zesty Italian Dressing; 1 large onion, chopped; 1 small eggplant, cubed; 2-1/2 cups sliced fresh mushrooms; 1 zucchini, chopped; 1 large red pepper, chopped; 1 can (19 fl oz/540 mL) Italian-style stewed tomatoes, drained, cut up; 1/3 cup Cracker Barrel Shredded Part Skim Mozzarella Cheese; 1 Tbsp. chopped fresh parsley

24 Review(s)

Healthy Living

1 Hr 20 Min

Prep : 35 Min Cook: 45 Min

Bring some amore to the table with this colourful vegetable dish.

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14 Servings

Original recipe yields 14 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/3 cup Kraft Calorie-Wise Zesty Italian Dressing

1 large onion, chopped

1 small eggplant, cubed

2-1/2 cups sliced fresh mushrooms

1 zucchini, chopped

1 large red pepper, chopped

1 can (19 fl oz/540 mL) Italian-style stewed tomatoes, drained, cut up

1/3 cup Cracker Barrel Shredded Part Skim Mozzarella Cheese

1 Tbsp. chopped fresh parsley

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How do I make it ?

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Step 1

Heat dressing in large skillet on medium heat. Add onions; cook and stir 5 min. or until crisp-tender. Stir in eggplant; cook 5 min., stirring frequently. Add mushrooms, zucchini and peppers; cook and stir 5 min.

Step 2

Stir in tomatoes; bring to boil. Simmer on medium-low heat 15 min. or until vegetables are tender, stirring occasionally.

Step 3

Heat oven to 350°F. Pour vegetable mixture into 2-L casserole dish; top with cheese. Cover.

Step 4

Bake 25 to 30 min. or until heated through. Sprinkle with parsley.

Kraft Kitchen Tips!

Substitute

Prepare using Kraft 100% Parmesan Light Grated Cheese.

Make Ahead

Assemble recipe as directed. Refrigerate up to 24 hours. When ready to serve, bake (covered) as directed, increasing baking time if necessary until casserole is heated through.

Nutrition

Calories

Calories From Fat

% Daily Value

Total fat 0.5 g

1 %

Saturated fat 0 g

0 %

Cholesterol 0 mg

Sodium 220 mg

9 %

Total carbohydrate 7 g

2 %

Dietary fibre 2 g

8 %

Sugars 4 g

Protein 2 g

Vitamin A

6 %

Vitamin C

35 %

Calcium

2 %

Iron

6 %

Servings

14 servings, 1/2 cup (125 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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