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JELL-O Fruit Medley
JELL-O Fruit Medley

JELL-O Fruit Medley

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Healthy Living
Cook Minutes 4 Hr 15 Min
Prep : 15 Min Cook: 4 Hr
Fresh fruit makes a colourful, juicy and delicious treat. Layered with orange jelly cubes and whipped topping, this fruit medley gets all dressed up. With only 15 minutes of prep, these dessert parfaits are deliciously simple!
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What do I need ?
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 cup boiling water
1 pkg. (10.2 g) Jell-O No Sugar Added Orange Jelly Powder
1 cup cold water
2 cups assorted fruit, such as strawberry slices, blueberries, peeled peach slices
3/4 cup thawed Cool Whip 95% Fat Free Whipped Topping
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How do I make it ?
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Step 1
Stir 1 cup boiling water into 1 pkg. (10.2 g) Jell-O No Sugar Added Orange Jelly Powder in medium bowl at least 2 min. until completely dissolved. Stir in 1 cup cold water.
Step 2
Pour into 9-inch square pan. Refrigerate 4 hours or until firm.
Step 3
Combine 2/3 cup each blueberries, sliced strawberries and peeled peach slices. Cut jelly into 1/2-inch cubes; spoon evenly into six dessert dishes. Top evenly with the fruit mixture and 3/4 cup thawed Cool Whip 95% Fat Free Whipped Topping just before serving.
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Substitute
Prepare as directed, using your favourite flavour Jell-O No Sugar Added Jelly Powder.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
45
Calories From Fat
0
% Daily Value
Total fat 0.5 g
1 %
Saturated fat 0 g
0 %
Cholesterol 0 mg
Sodium 75 mg
3 %
Total carbohydrate 9 g
3 %
Dietary fibre 1 g
4 %
Sugars 5 g
Protein 1 g
Vitamin A
0 %
Vitamin C
25 %
Calcium
0 %
Iron
2 %
Servings
Makes 6 servings, 2/3 cup (170 mL) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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