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Kabobs with Greek Salad
Kabobs with Greek Salad

Kabobs with Greek Salad

1 Review(s)
Healthy Living
Cook Minutes 29 Min
Prep : 15 Min Cook: 14 Min
These beef kabobs use ground beef for a twist on the usual. You can grill the beef kabobs while you make the Greek salad so that dinner comes together in less than 30 minutes!
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 lb. (450 g) extra-lean ground beef
3 Tbsp. Kraft Calorie-Wise Greek with Feta & Oregano Dressing & Marinade, divided
6 Premium Plus Whole Wheat Crackers, crushed (about 1/4 cup)
1 tsp. ground cumin
1 tsp. dried thyme leaves
2 whole wheat pita breads, cut in half
1 yellow pepper, cut into 1-inch pieces
1 English cucumber, cut into 1-inch chunks
2 cups cherry tomatoes, cut in half
3 Tbsp. crumbled feta cheese with garlic and herbs
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How do I make it ?
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Step 1
Heat barbecue to medium-high heat.
Step 2
Mix meat, 2 Tbsp. dressing, cracker crumbs and seasonings until well blended. Shape into 8 (5x3/4-inch) logs.
Step 3
Grill 12 min. or until done (160ºF), turning occasionally and adding pitas to barbecue for the last 1 to 2 min. to grill until warmed. Meanwhile, combine vegetables, tomatoes and remaining dressing.
Step 4
Top salad with kabobs and cheese. Serve with pitas.
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Special Extra
Sahtar, a spice blend of sesame seed, powdered sumace and dried thyme leaves, is popular throughout Turkey and North Africa. It is traditionally sprinkled over cooked meats and vegetables, or mixed with oil and used as a spread. For added flavour, sprinkle 1/2 tsp. sahtar over this tasty salad.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
360
Calories From Fat
0
% Daily Value
Fat 14 g
Saturated fat 4.5 g
23 %
Cholesterol 50 mg
Sodium 310 mg
13 %
Carbohydrate 34 g
Fibre 4 g
Sugars 5 g
Protein 25 g
Vitamin A
10 %
Vitamin C
160 %
Calcium
10 %
Iron
30 %
Servings
Makes 4 servings, 2 kabobs (90 g), 1 cup (250 mL) salad and 1/2 pita (43 g) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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