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Kale-Berry Ranch Salad
Kale-Berry Ranch Salad

Kale-Berry Ranch Salad

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Cook Minutes 15 Min
Prep : 15 Min
Shredded cooked chicken and fresh berries give this crisp green salad a sweet and tangy appeal.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 cups loosely packed chopped kale
1 pkg. (142 g) baby spinach leaves
2 cups shredded rotisserie chicken
2 cups sugar snap peas, cut crosswise in half
2 cups fresh strawberries, cut in half
1 cup fresh blueberries
1/4 cup slivered red onions
1/2 cup Kraft Calorie-Wise Rancher's Choice Dressing
1/2 cup pecan halves, toasted
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How do I make it ?
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Step 1
Combine kale and spinach; place on large plate.
Step 2
Top with all remaining ingredients except dressing and nuts.
Step 3
Drizzle with dressing just before serving; top with nuts.
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Substitute
Substitute shredded grilled chicken breasts for the shredded rotisserie chicken.
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Nutrition
Calories
380
Calories From Fat
0
% Daily Value
Fat 19 g
Saturated fat 3 g
15 %
Cholesterol 80 mg
Sodium 630 mg
26 %
Carbohydrate 32 g
Fibre 7 g
Sugars 13 g
Protein 25 g
Vitamin A
160 %
Vitamin C
290 %
Calcium
15 %
Iron
30 %
Servings
4 servings, 1/4 recipe (385 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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