KOOL-AID Fruit Smoothies
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5 Min
Prep : 5 Min
Creamy, fruity and delicious, these smoothies can be ready to sip and savour in just five minutes.
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3 Servings
Original recipe yields 3 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 pouch (180 mL) Kool-Aid Jammers Tropical Punch Fruit Beverage, chilled
2
3/4 cup vanilla nonfat yogurt
3
1 banana, cut into chunks
4
1 cup frozen strawberries
5
1/2 cup ice cubes
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How do I make it ?
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Step 1
Cut 1 corner off top of drink pouch with scissors; pour drink into blender. Add all remaining ingredients except ice; blend until smooth. Step 2
Add ice; blend on high speed until thickened. Step 3
Serve immediately. Kraft Kitchen Tips!
Substitute
Prepare using your favourite variety of Kool-Aid Jammers.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value
Total fat 0.2 g
0 %
Saturated fat 0 g
0 %
Cholesterol 0 mg
Sodium 45 mg
2 %
Total carbohydrate 27 g
9 %
Dietary fibre 2 g
8 %
Sugars 19 g
Protein 3 g
Vitamin A
0 %
Vitamin C
70 %
Calcium
6 %
Iron
4 %
Servings
3 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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