KRAFT Oriental Veggies
1 Review(s)
20 Min
Prep : 15 Min Cook: 5 Min
Stir-up some dinner in 20 minutes! Our Asian-inspired vegetarian stir-fry is quick, easy and delicious.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
3 stalks celery, cut diagonally
2
3 green onions, cut diagonally
3
1 large carrot, cut in julienne sticks
4
1 red pepper, cut in chunks
5
2 cups fresh bean sprouts
6
1 cup snow peas
7
1/2 cup Miracle Whip Calorie-Wise Spread
8
3 Tbsp. soya sauce
9
1 garlic clove, minced
10
1/2 tsp. ground ginger
11
2 cups hot cooked instant white rice
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How do I make it ?
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Step 1
STEAM vegetables in steamer basket, covered, over boiling water for 3 minutes or until just tender. Step 2
MIX Miracle Whip, soya sauce, garlic and ginger in small bowl. Step 3
TOSS sauce with vegetables; serve over hot cooked rice. Nutrition
Calories
328
Calories From Fat
0
% Daily Value
Total fat 10 g
15 %
Saturated fat 0 g
Cholesterol
Sodium
Total carbohydrate 54 g
18 %
Dietary fibre 0 g
Sugars 0 g
Protein 9 g
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Servings
4
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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