Cumin, chili powder and crisp tortilla chips lend south-of-the-border flavour to this hearty bean salad. Made with corn, black beans, onions and peppers, our Mexican-inspired bean salad can be ready is just 15 minutes.
What do I need ?
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 can (19 fl oz/540 mL) black beans, rinsed
1 can (12 fl oz/341 mL) corn, drained
2 cups chopped red peppers
1/2 cup finely chopped red onions
1/2 cup Kraft Rancher's Choice Dressing
1/2 tsp. each chili powder and ground cumin
1/4 cup coarsely crushed tortilla chips
1/4 cup chopped fresh cilantro
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How do I make it ?
Combine beans, corn, peppers and onions in medium bowl.
Mix dressing and dry seasonings until blended. Add to bean mixture; mix lightly.
Top with crushed chips and cilantro.
Calories From Fat
% Daily Value
Total fat 10 g
Saturated fat 1 g
Cholesterol 5 mg
Sodium 330 mg
Total carbohydrate 24 g
Dietary fibre 7 g
Sugars 6 g
Protein 6 g
6 servings, 3/4 cup (175 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.