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Main Course

Dinner

Lasagna-Stuffed Spaghetti Squash

Name: Lasagna-Stuffed Spaghetti Squash
Prep time: 40 min
Cook time: 20 min
Total time: 1 h
Yield: 8 servings, 1/2 filled shell (268 g) each
Ingredients: 2 small spaghetti squash (4 lb./1.8 kg), halved, seeded; 1 Tbsp. oil; 1 lb. (450 g) Italian sausage, casings removed; 1 onion, chopped; 2 cloves garlic, minced; 2 cups Classico di Napoli Tomato & Basil Pasta Sauce; 1/2 cup ricotta cheese; 1/4 cup Kraft 100% Parmesan Shredded Cheese; 1 cup Cracker Barrel Shredded 4 Cheese Italiano Cheese, divided

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Prep : 40 Min Cook: 20 Min

This lasagna recipe features the meat sauce and cheese stuffed in spaghetti squash shells.

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8 Servings

Original recipe yields 8 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

2 small spaghetti squash (4 lb./1.8 kg), halved, seeded

1 Tbsp. oil

1 lb. (450 g) Italian sausage, casings removed

1 onion, chopped

2 cloves garlic, minced

2 cups Classico di Napoli Tomato & Basil Pasta Sauce

1/2 cup ricotta cheese

1/4 cup Kraft 100% Parmesan Shredded Cheese

1 cup Cracker Barrel Shredded 4 Cheese Italiano Cheese, divided

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How do I make it ?

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Step 1

Heat oven to 400ºF.

Step 2

Brush cut sides of squash evenly with oil; place, cut sides down, on baking sheet. Bake 30 min. or until tender.

Step 3

Meanwhile, cook sausage with onions and garlic in large skillet on medium heat 10 min. or until sausage is done, stirring frequently. Stir in spaghetti sauce; simmer 10 min., stirring occasionally. Remove from heat. Combine ricotta, Parmesan and 1/2 cup Italiano cheese.

Step 4

Place squash halves on baking sheet; fill with layers of ricotta mixture, meat sauce and remaining Italiano cheese. Bake 15 to 20 min. or until heated through. Cut in half to serve.

Kraft Kitchen Tips!

Substitute

Prepare using extra-lean ground beef.

Serving Suggestion

Serve with fresh fruit and a quick bagged salad tossed with your favorite Kraft Calorie-Wise Dressing.

Nutrition

Calories

340

Calories From Fat

% Daily Value

Fat 22 g

Saturated fat 8 g

40 %

Cholesterol 45 mg

Sodium 850 mg

35 %

Carbohydrate 22 g

Fibre 4 g

Sugars 9 g

Protein 17 g

Vitamin A

10 %

Vitamin C

20 %

Calcium

20 %

Iron

15 %

Servings

8 servings, 1/2 filled shell (268 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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