Close
user profile
Kraft User
header language image
français
My Favourites
Shopping List
Close Icon
Lemon-Flavoured Salmon with Asparagus
Lemon-Flavoured Salmon with Asparagus

Lemon-Flavoured Salmon with Asparagus

0 Review(s)
Healthy Living
Cook Minutes 41 Min
Prep : 10 Min Cook: 31 Min
Add a citrus twist to dinner with this one-pan salmon and asparagus main dish. Oven-roasting ensures extra flavour and easy prep.
Add To Favourites Icon
What do I need ?
Select All
4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Calorie-Wise Sun-Dried Tomato & Oregano Dressing
2 Tbsp. fresh lemon juice
4 salmon fillets (1 lb./450 g)
2 lemons
1 lb. (450 g) fresh asparagus spears, trimmed
Add To Shopping List
How do I make it ?
Select All
Step 1
Mix dressing and lemon juice; pour half over fish in shallow dish. Turn to coat both sides of each fillet. Refrigerate 15 min. to marinate. Meanwhile, refrigerate remaining dressing mixture for later use.
Step 2
Heat oven to 400ºF. Cut each lemon into 4 slices; place on rack of roasting pan. Remove fish from marinade; discard marinade. Place fish over lemon slices; surround with asparagus. Brush fish and asparagus with some of the remaining dressing mixture.
Step 3
Bake fish and asparagus 16 min. or until fish flakes easily with fork and asparagus is crisp-tender, turning after 8 min. and brushing occasionally with remaining dressing mixture.
Kraft Kitchen Tips!
krKitchenTipAndSymbol
Cooking Know-How
Cook fish 4 to 6 min. for each 1/2 inch of thickness or until fish flakes easily with fork.
krKitchenTipAndSymbol
Variation
If you don't have a roasting pan with rack, bake fish on a wire cooling rack placed in parchment paper-lined 17x11-1/2x3/4-inch pan.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
210
Calories From Fat
0
% Daily Value
Total fat 10 g
15 %
Saturated fat 2 g
10 %
Cholesterol 50 mg
Sodium 230 mg
10 %
Total carbohydrate 10 g
3 %
Dietary fibre 3 g
12 %
Sugars 4 g
Protein 21 g
Vitamin A
8 %
Vitamin C
35 %
Calcium
4 %
Iron
20 %
Servings
4 servings, 1/4 recipe (287 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
523723:120495
Similar Recipes
Left Bracket
Have you tried?
Right Bracket
Left Arrow
Right Arrow
bapw-iconAdChoices