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Malabar Coconut Shrimp
Malabar Coconut Shrimp

Malabar Coconut Shrimp

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Healthy Living
Cook Minutes 30 Min
Prep : 30 Min
The Italian dressing blends well with the Kerala seasonings and flavours.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. oil
20 fresh curry leaves
1 tsp. black mustard seed
1/4 tsp. fenugreek seed
1/4 tsp. cumin seed
1 onion, finely chopped
2 cloves garlic, chopped
1 tsp. grated gingerroot
1-1/2 lb. (675 g) uncooked large shrimp, peeled, deveined
1/2 tsp. red chili powder or cayenne pepper
1/2 tsp. garam masala
1/2 tsp. ground coriander
1/2 tsp. ground cumin
1/2 tsp. ground turmeric
1/4 cup frozen shredded coconut, thawed
1/4 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing
2 Tbsp. chopped fresh coriander (cilantro)
2 Tbsp. lemon juice
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Step 1
Heat oil in large skillet on medium-high heat. Add next 4 ingredients; stir and cook 30 sec. or just until seasonings start to pop.
Step 2
Add onions, garlic and ginger; cook and stir 5 min. or until onions are crisp-tender and lightly browned. Add all remaining ingredients except fresh coriander and lemon juice; cook 5 min. or until shrimp turn pink, stirring occasionally.
Step 3
Transfer to serving bowl; stir in coriander and lemon juice.
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Substitute
If frozen shredded coconut is unavailable, use desiccated unsweetened coconut instead.
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Nutrition
Calories
170
Calories From Fat
0
% Daily Value
Fat 7 g
Saturated fat 2 g
10 %
Cholesterol 130 mg
Sodium 240 mg
10 %
Carbohydrate 7 g
Fibre 1 g
Sugars 4 g
Protein 18 g
Vitamin A
8 %
Vitamin C
6 %
Calcium
6 %
Iron
20 %
Servings
6 servings, 1/6 recipe (148 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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