Boost your protein intake with this delicious smoothie. It contains 26g of protein per serving!
What do I need ?
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup skim milk
1/2 cup plain low fat Greek-style yogurt
2 Tbsp. Kraft All Natural Peanut Butter
1 Tbsp. honey
1/2 cup frozen chopped mangos
4 ice cubes
Add To Shopping List
How do I make it ?
Blend all ingredients except ice in blender until smooth.
Add ice; blend until thickened.
Kraft Kitchen Tips!
Add 1 Tbsp. chia seed to ingredients in blender before blending as directed.
Substitute your favourite fresh or frozen fruit for the mangos.
Calories From Fat
% Daily Value
Total fat 17 g
Saturated fat 3.5 g
Cholesterol 15 mg
Sodium 115 mg
Total carbohydrate 48 g
Dietary fibre 1 g
Sugars 38 g
Protein 26 g
1 serving, 2 cups (500 mL)
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.