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Mango-Mint Smoothie
Mango-Mint Smoothie

Mango-Mint Smoothie

1 Review(s)
Healthy Living
Cook Minutes 5 Min
Prep : 5 Min
Add the taste of fresh mint to your mangos for a Mango-Mint Smoothie with crisp and refreshing taste. You can prepare our Mango-Mint Smoothie in just 5 minutes. Enjoy!
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3 Servings
Servings
Original recipe yields 3 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1-1/4 cups almond milk
2 Tbsp. lemon juice
4 cups loosely packed baby spinach leaves
2 cups frozen chopped mangos
1 cup chopped English cucumbers
1/3 cup tightly packed fresh mint leaves
1/4 cup vanilla unsweetened whey protein powder
1 Tbsp. MiO Liquid Water Enhancer Mango Peach
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How do I make it ?
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Step 1
Blend ingredients in blender until smooth.
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Special Extra
Add 1 Tbsp. chia seed to ingredients in blender before blending.
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Nutrition
Calories
150
Calories From Fat
0
% Daily Value
Fat 1.5 g
Saturated fat 0 g
0 %
Cholesterol 20 mg
Sodium 160 mg
7 %
Carbohydrate 24 g
Fibre 4 g
Sugars 13 g
Protein 9 g
Vitamin A
130 %
Vitamin C
60 %
Calcium
30 %
Iron
35 %
Servings
3 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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