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Maple-Baked Apple Chicken

Name: Maple-Baked Apple Chicken
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings, 1/4 recipe (125 g) each
Ingredients: 4 small boneless skinless chicken breasts (1 lb./450 g); 1/2 cup sliced onions; 2 cooking apples, sliced; 1/2 cup maple syrup; 1/4 cup Kraft Classic Herb Dressing

47 Review(s)

45 Min

Prep : 20 Min Cook: 25 Min

The flavourful combination of the herb dressing and maple syrup help make this baked chicken incredibly moist.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

4 small boneless skinless chicken breasts (1 lb./450 g)

1/2 cup sliced onions

2 cooking apples, sliced

1/2 cup maple syrup

1/4 cup Kraft Classic Herb Dressing

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Step 1

Heat oven to 350°F.

Step 2

Cook chicken in large ovenproof nonstick skillet on medium-high heat 3 min. on each side or until lightly browned on both sides. Remove from heat.

Step 3

Top chicken with onions; surround with apples. Mix syrup and dressing; pour over chicken.

Step 4

Bake 20 to 25 min. or until chicken is done (170ºF). Spoon syrup mixture from bottom of skillet over chicken just before serving.

Kraft Kitchen Tips!

Cooking Know-How

If you don't have an ovenproof skillet, simply cover the handle of your regular skillet with several layers of foil before using as directed.

Serving Suggestion

Round out the meal with crusty bread and a green salad.

Apple Varieties

Look for apples that are firm and well coloured with smooth, blemish-free skins. Choose the variety that best suits your needs. All-purpose apples for both eating raw and cooking uses include Cortland, Granny Smith, Jonathan, Fuji, Gravenstein, Empire, Jonagold, McIntosh, Pippin, Spy and Winesap.

Nutrition

Calories

340

Calories From Fat

% Daily Value

Fat 7 g

Saturated fat 1 g

5 %

Cholesterol 65 mg

Sodium 280 mg

12 %

Carbohydrate 42 g

Fibre 3 g

Sugars 35 g

Protein 26 g

Vitamin A

2 %

Vitamin C

10 %

Calcium

4 %

Iron

10 %

Servings

4 servings, 1/4 recipe (125 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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