Maple-Pork Stir-Fry
17 Review(s)
25 Min
Prep : 5 Min Cook: 20 Min
Sure, you've tried many a stir-fry. But have your tried a Maple-Pork Stir-Fry recipe with rice, pork tenderloin, onions, celery, apples and a splash of maple syrup? Try it - you'll love it.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 cup long-grain white rice, uncooked
2
1 Tbsp. oil
3
1 pork tenderloin (1 lb./450 g), cut into thin strips
4
1 onion, sliced
5
2 stalks celery, chopped
6
2 apples, sliced
7
1/2 cup Kraft Balsamic Vinaigrette Dressing
8
3 Tbsp. maple syrup
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How do I make it ?
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Step 1
Cook rice as directed on package, omitting salt. Step 2
Meanwhile heat oil in large skillet on medium-high heat. Add meat; stir-fry 5 to 6 min. or until done. Remove from skillet; set aside. Step 3
Add next 5 ingredients to skillet; stir-fry 5 to 6 min. or until vegetables are crisp-tender. Return meat to skillet; cook 1 min. or until heated through. Step 4
Serve over rice. Kraft Kitchen Tips!
Cooking Know-How
Cut all vegetables about the same size to ensure that they cook evenly.
Nutrition
Calories
530
Calories From Fat
0
% Daily Value
Fat 19 g
Saturated fat 0 g
Cholesterol
Sodium 380 mg
16 %
Carbohydrate 63 g
Fibre 4 g
Sugars 0 g
Protein 28 g
Vitamin A
0 %
Vitamin C
15 %
Calcium
4 %
Iron
15 %
Servings
4 servings, 2 cups (500 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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