Full of bright, bold flavours and farm-fresh veggies, this Mediterranean Bread Salad is a classic salad with a simple twist. Instead of pita bread, this version uses readily available crackers for a bit of crunch.
What do I need ?
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
8 Stoned Wheat Thins Crackers
2 plum tomatoes, chopped
1 large cucumber, peeled, chopped
1 small red pepper, chopped
1/2 cup tightly packed, coarsely chopped fresh spinach
3 green onions, finely chopped
1/4 cup finely chopped fresh mint
1/4 cup Kraft Calorie-Wise Zesty Italian Dressing
1/4 cup fresh lemon juice
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How do I make it ?
Place crackers in single layer on baking sheet. Broil 1 min. or until lightly toasted. Break into small pieces.
Combine next 6 ingredients in serving bowl.
Mix dressing and lemon juice. Add to salad; toss to coat. Add crackers; mix lightly. Refrigerate 1 hour.
Kraft Kitchen Tips!
Prepare using Kraft Organic Zesty Italian Vinaigrette.
Prepare using Christie Wheat Thins Crackers.
Calories From Fat
% Daily Value
Total fat 1.5 g
Saturated fat 0.4 g
Cholesterol 0 mg
Sodium 250 mg
Total carbohydrate 17 g
Dietary fibre 2 g
Sugars 3 g
Protein 3 g
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.