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Mediterranean Chicken and Vegetable Farfalle
Mediterranean Chicken and Vegetable Farfalle

Mediterranean Chicken and Vegetable Farfalle

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Cook Minutes 30 Min
Prep : 30 Min
In less than 30 minutes, you can prepare and serve this Mediterranean-inspired pasta recipe. Chicken, vegetables and chickpeas come together in a tasty creamy Feta sauce.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
3 cups farfalle (bow-tie pasta), uncooked
1 Tbsp. oil
1 lb. (450 g) boneless skinless chicken breasts, cut into bite-size pieces
1 cup chopped fresh green beans
1 cup halved red pepper strips
3/4 cup rinsed canned chickpeas (garbanzo beans)
1/2 cup Philadelphia Herb & Garlic Light Cream Cheese Product
1/2 cup 25%-less-sodium chicken broth
1/4 cup crumbled feta cheese with garlic and herbs
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How do I make it ?
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Step 1
Cook pasta as directed on package, omitting salt.
Step 2
Meanwhile, heat oil in large nonstick skillet on medium heat. Add chicken and green beans; cook 5 to 6 min. or until chicken is done, stirring frequently. Add peppers; cook and stir 2 to 3 min. or until crisp-tender. Add chickpeas, cream cheese product and broth; cook 2 to 3 min. or until cream cheese is completely melted and sauce is heated through, stirring frequently.
Step 3
Drain pasta, reserving 1/4 cup cooking water. Add pasta and feta to chicken mixture in skillet; mix well. Gradually stir in enough of the reserved cooking water until sauce is of desired consistency.
Kraft Kitchen Tips!
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How to Use Leftover Canned Chickpeas
Spoon leftover chickpeas into airtight container. Refrigerate up to 3 days. Combine with chopped cucumbers, grape tomatoes, slivered red onions and Kraft Greek with Feta and Oregano Dressing for a simple side-dish salad.
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Substitute
Substitute chopped asparagus or broccoli florets for the green beans.
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Substitute
Prepare using Philadelphia Garden Vegetable Light Cream Cheese Product.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
540
Calories From Fat
0
% Daily Value
Total fat 13 g
20 %
Saturated fat 5 g
25 %
Cholesterol 90 mg
Sodium 420 mg
18 %
Total carbohydrate 63 g
21 %
Dietary fibre 5 g
20 %
Sugars 8 g
Protein 42 g
Vitamin A
20 %
Vitamin C
90 %
Calcium
10 %
Iron
30 %
Servings
4 servings, 2 cups (500 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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