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Mediterranean Marinade
Mediterranean Marinade

Mediterranean Marinade

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Cook Minutes 4 Hr 5 Min
Prep : 5 Min Cook: 4 Hr
This quick flavourful marinade is made with just three simple ingredients - Tuscan Italian dressing, a lemon and dried oregano. This marinade also serves double duty as a great basting sauce for meat, poultry, seafood and vegetables.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/3 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing
1 tsp. zest and 2 Tbsp. juice from 1 lemon
1 tsp. dried oregano leaves
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How do I make it ?
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Step 1
Whisk ingredients until blended.
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Note
Pour marinade over meat, poultry, seafood or vegetables in shallow dish. Marinate in refrigerator, using the following suggested marinating times: meat - 4 hours or overnight; poultry - 1 to 4 hours; and seafood or vegetables - 30 min. to 1 hour. Remove meat, poultry, seafood or vegetables from marinade; discard marinade. Cook marinated food as desired.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
40
Calories From Fat
0
% Daily Value
Total fat 3 g
5 %
Saturated fat 0.3 g
2 %
Cholesterol 0 mg
Sodium 200 mg
8 %
Total carbohydrate 3 g
1 %
Dietary fibre 0 g
0 %
Sugars 2 g
Protein 0.2 g
Vitamin A
0 %
Vitamin C
10 %
Calcium
0 %
Iron
2 %
Servings
4 servings, 2 Tbsp. (30 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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