Kraft User

Kraft Canada Recipes

Recipes

Brands

français

My Favourites

Shopping List

Home

Recipes

Recipe Type

Healthy Living

Mediterranean Salmon for Two

Name: Mediterranean Salmon for Two
Prep time: 25 min
Total time: 25 min
Yield: 2 servings, 1/2 recipe (237 g) each
Ingredients: 2 skinless salmon fillets (1/2 lb./225 g); 1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing, divided; 2 cloves garlic, minced; 1 pkg. (142 g) baby spinach leaves; 4 tsp. Kraft 100% Parmesan Light Grated Cheese, divided

0 Review(s)

Healthy Living

25 Min

Prep : 25 Min

Five ingredients and 25 minutes are all you need to make this Mediterranean Salmon for Two recipe. The best part? It looks like it took you all afternoon!

What do I need ?

Select All

2 Servings

Original recipe yields 2 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

2 skinless salmon fillets (1/2 lb./225 g)

1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing, divided

2 cloves garlic, minced

1 pkg. (142 g) baby spinach leaves

4 tsp. Kraft 100% Parmesan Light Grated Cheese, divided

Add To Shopping List

How do I make it ?

Select All

Step 1

Heat oven to 400ºF.

Step 2

Place fish in shallow baking dish; drizzle with 3 Tbsp. dressing. Bake 10 to 12 min. or until fish flakes easily with fork.

Step 3

Meanwhile, heat remaining dressing in large skillet on medium heat. Add garlic; cook and stir 1 min. Stir in spinach; cover. Cook 2 min.; uncover. Cook 30 sec. or just until spinach is wilted, turning frequently with tongs.

Step 4

Place spinach on 2 serving plates; sprinkle evenly with 2 tsp. cheese. Top with fish and dressing reserved from bottom of baking dish; sprinkle with remaining cheese.

Kraft Kitchen Tips!

Special Extra

Garnish each serving with 2 tsp. chopped fresh parsley or basil.

Nutrition

Calories

250

Calories From Fat

% Daily Value

Fat 12 g

Saturated fat 2 g

10 %

Cholesterol 60 mg

Sodium 410 mg

17 %

Carbohydrate 7 g

Fibre 2 g

Sugars 3 g

Protein 25 g

Vitamin A

90 %

Vitamin C

35 %

Calcium

15 %

Iron

20 %

Servings

2 servings, 1/2 recipe (237 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

#tags