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Mediterranean Tuna Lettuce Wraps
Mediterranean Tuna Lettuce Wraps

Mediterranean Tuna Lettuce Wraps

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Cook Minutes 10 Min
Prep : 10 Min
Tuna salad is wrapped in crisp lettuce leaves and served with a few simple sides - these Mediterranean Tuna Lettuce Wraps are a great quick lunch for two.
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2 Servings
Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 can (170 g) white tuna in water, drained, flaked
2 green onions, finely chopped
2 Tbsp. chopped red peppers
1/4 cup Renée's Greek Feta ½ Fat Dressing, divided
4 Boston lettuce leaves
1/2 cup pita chips
10 Kalamata olives
1/2 cup cucumber slices
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How do I make it ?
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Step 1
Mix tuna, onions, peppers and 2 Tbsp. dressing until blended; spoon onto lettuce leaves. Place in 2 separate to-go lunch containers.
Step 2
Place each of the remaining ingredients in separate small containers; place next to wraps. Cover with lids.
Step 3
Refrigerate up to 12 hours. Drizzle lettuce wraps with remaining dressing before serving.
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Variation
Instead of serving the pita chips alongside the wraps, you can instead crush the pita chips and sprinkle them over the wraps just before serving.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
400
Calories From Fat
0
% Daily Value
Total fat 21 g
32 %
Saturated fat 2.5 g
13 %
Cholesterol 45 mg
Sodium 920 mg
38 %
Total carbohydrate 26 g
9 %
Dietary fibre 3 g
12 %
Sugars 5 g
Protein 25 g
Vitamin A
10 %
Vitamin C
25 %
Calcium
6 %
Iron
20 %
Servings
2 servings, 1/2 recipe (199 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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