Mediterranean Tuna Salad
1 Review(s)
5 Min
Prep : 5 Min
Italian dressing and olives add a zesty twist to this substantial tuna salad.
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1 serving
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
2 Tbsp. cottage cheese
2
1 Tbsp. Miracle Whip Original Spread
3
1 tsp. Kraft Zesty Italian Dressing
4
1/4 cup (about 1/2 of 170-g can) white tuna in water, well drained, flaked
5
4 pimento-stuffed green olives, sliced (about 1 Tbsp.)
6
1 medium tomato, cut into wedges
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How do I make it ?
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Step 1
Combine cottage cheese, Miracle Whip and dressing in small bowl. Step 2
Add tuna and olives; mix lightly. Step 3
Serve tuna mixture with tomato wedges. Kraft Kitchen Tips!
Serving Suggestion
To serve tuna in a tomato star, partially cut a large tomato into five or six edges, starting at top of tomato but being careful to not cut all of the way through to bottom of tomato. Gently pull tomato wedges apart. Fill center with tuna mixture; top with remaining olives.
Serving Suggestion
Serve with Christie Wheat Thins Multi-Grain Crackers.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value
Fat 15 g
Saturated fat 2.5 g
13 %
Cholesterol 40 mg
Sodium 1030 mg
43 %
Carbohydrate 9 g
Fibre 2 g
Sugars 3 g
Protein 21 g
Vitamin A
10 %
Vitamin C
25 %
Calcium
6 %
Iron
8 %
Servings
Makes 1 serving, one salad (302 g).
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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