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Minestrone in Minutes
Minestrone in Minutes

Minestrone in Minutes

7 Review(s)
Healthy Living
Cook Minutes 25 Min
Prep : 5 Min Cook: 20 Min
This flavourful soup can be on the table in just minutes. And it's super easy to make since the pasta cooks with the remaining soup ingredients to make a one-pot recipe!
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 cups frozen vegetable blend (broccoli, cauliflower, carrots)
1/2 lb. (225 g) boneless skinless chicken breasts, cut into bite-size pieces
2 cans (10 fl oz/284 mL each) 25%-less-sodium chicken broth
1 can (28 fl oz/596 mL) no-salt-added diced tomatoes, undrained
1 can (19 fl oz/540 mL) white beans, rinsed
1 cup whole wheat rotini pasta, uncooked
1 cup Cracker Barrel Shredded Part Skim Mozzarella Cheese
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How do I make it ?
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Step 1
Combine all ingredients except cheese in saucepan. Bring to boil on high heat, stirring occasionally.
Step 2
Simmer on medium heat 10 min. or until chicken is done and pasta is tender, stirring occasionally.
Step 3
Serve topped with mozzarella.
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Variation
Prepare using Mexican-style diced tomatoes and canned black beans.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
230
Calories From Fat
0
% Daily Value
Total fat 3.5 g
5 %
Saturated fat 2 g
10 %
Cholesterol 25 mg
Sodium 550 mg
23 %
Total carbohydrate 29 g
10 %
Dietary fibre 6 g
24 %
Sugars 3 g
Protein 20 g
Vitamin A
45 %
Vitamin C
50 %
Calcium
20 %
Iron
30 %
Servings
Makes 8 servings, 1-1/4 cups (300 mL) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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