Traditional hummus is made with chickpeas and tahini but we’ve switched things up with a medley of canned beans and peanut butter. This Mixed Bean Hummus is a quick appetizer when served with crisp crackers and fresh veggie dippers.
What do I need ?
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 can (19 fl oz/540 mL) mixed beans, drained, rinsed
1/4 cup olive oil, divided
3 Tbsp. fresh lemon juice
1 clove garlic, minced
1 Tbsp. Kraft Smooth Peanut Butter
2 Tbsp. chopped fresh parsley
Christie Wheat Thins 37% Less Fat Crackers
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How do I make it ?
Place beans, 3 Tbsp. of the oil, the lemon juice, garlic and peanut butter in food processor. Process until well blended.
Spoon into serving dish. Drizzle with remaining 1 Tbsp. oil; sprinkle with parsley. Serve with the crackers.
Kraft Kitchen Tips!
Make up to 1 day in advance. Cover and refrigerate. Drizzle with remaining 1 Tbsp. oil just before serving; sprinkle with parsley.
Spice It Up
Add a few dashes of hot pepepr sauce or crushed red pepper for some heat!
Calories From Fat
% Daily Value
Total fat 9 g
Saturated fat 2 g
Cholesterol 0 mg
Sodium 220 mg
Total carbohydrate 18 g
Dietary fibre 2 g
Sugars 2 g
Protein 3 g
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.