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Morning Rise & Dine Cups
Morning Rise & Dine Cups

Morning Rise & Dine Cups

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Cook Minutes 35 Min
Prep : 20 Min Cook: 15 Min
They may look like muffins but our Morning Rise & Dine Cups are more like a hand-held breakfast. Made with savoury biscuits filled with baked eggs, peppers, onions and shredded cheese, this is a recipe worth waking up for.
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10 Servings
Servings
Original recipe yields 10 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 can (340 g) refrigerated country biscuits
3/4 cup cholesterol-free egg product
1/4 cup chopped roasted red peppers
2 green onions, finely chopped
1/2 cup Cracker Barrel Shredded Old Cheddar Cheese, divided
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How do I make it ?
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Step 1
Heat oven to 375ºF.
Step 2
Separate biscuits; press each into 4-inch round. Place 1 dough round in each of 10 muffin cups sprayed with cooking spray.
Step 3
Combine egg product, peppers, onions and 1/4 cup cheese; spoon into cups.
Step 4
Bake 15 min. or until centres are set. Sprinkle with remaining cheese; bake 5 min. or until melted.
Kraft Kitchen Tips!
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How to Turn Your Morning Into a Fiesta
Prepare using Cracker Barrel Shredded Tex Mex Cheese or Cracker Barrel Shredded Habanero Heat Cheese for extra flavour and heat.
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Make Ahead
Bake egg cups as directed. Cool completely, then freeze in airtight container up to 3 months. When ready to serve, place on microwaveable plate and microwave on HIGH 45 sec. or until heated through. No need to thaw first!
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Nutrition
Calories
110
Calories From Fat
0
% Daily Value
Total fat 2.5 g
4 %
Saturated fat 1 g
5 %
Cholesterol 5 mg
Sodium 380 mg
16 %
Total carbohydrate 16 g
5 %
Dietary fibre 1 g
4 %
Sugars 2 g
Protein 5 g
Vitamin A
2 %
Vitamin C
4 %
Calcium
4 %
Iron
6 %
Servings
10 servings, 1 egg cup (55 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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