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Muskoka Chicken
Muskoka Chicken

Muskoka Chicken

7 Review(s)
Healthy Living
Cook Minutes 56 Min
Prep : 10 Min Cook: 46 Min
Tangy BBQ chicken – a new twist on an old favourite.
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What do I need ?
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup Kraft Sweet & Sour BarBQ Sauce
1/2 tsp. grated orange zest
1/4 cup orange juice
1 tsp. ground ginger
4 small boneless skinless chicken breasts (1 lb./450 g)
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How do I make it ?
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Step 1
Mix all ingredients except chicken in large resealable plastic bag. Add chicken. Seal bag; turn to evenly coat chicken with barbecue sauce mixture. Refrigerate 30 min. to marinate.
Step 2
Preheat barbecue to medium heat. Remove chicken from marinade; discard bag and marinade.
Step 3
Grill chicken 8 min. on each side or until cooked through (170ºF).
NutritionTitleCont_Left-Bracket
Nutrition
Calories
170
Calories From Fat
0
% Daily Value
Total fat 2 g
3 %
Saturated fat 0.5 g
3 %
Cholesterol 65 mg
Sodium 160 mg
7 %
Total carbohydrate 11 g
4 %
Dietary fibre 0 g
0 %
Sugars 10 g
Protein 26 g
Vitamin A
0 %
Vitamin C
6 %
Calcium
0 %
Iron
4 %
Servings
4 servings, one chicken breast (90 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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