No-Fuss Crispy Chicken Dinner
3 Review(s)
Healthy Living
30 Min
Prep : 15 Min Cook: 15 Min
Crispy chicken, stuffing and vegetables round out this delicious and nutritious main dish.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
10 Ritz 30% Less Fat Crackers, finely crushed (about 1/3 cup)
2
3 Tbsp. Kraft 100% Parmesan Light Grated Cheese
3
3/4 tsp. dried basil leaves
4
4 small boneless skinless chicken breasts (1 lb./500 g)
5
2 Tbsp. oil
6
3 cups cut-up fresh vegetables (green pepper strips, matchstick carrots, broccoli florets and sliced zucchini), cooked
7
1 pkg. (120 g) Stove Top Stuffing Mix for Chicken, prepared as directed on package
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How do I make it ?
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Step 1
Mix cracker crumbs, Parmesan cheese and basil on plate. Rinse chicken with cold water; gently shake off excess water. Dip chicken in crumb mixture, turning over to evenly coat both sides of each chicken breast; set aside. Step 2
Heat oil in large nonstick skillet on medium heat. Add chicken; cook 6 to 7 min. on each side or until golden brown on both sides and cooked through (170°F). Step 3
Serve with the vegetables and stuffing. Kraft Kitchen Tips!
Substitute
Substitute 3 cups of your favourite frozen vegetable blend, cooked and drained, for the cut-up fresh vegetables.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value
Total fat 16 g
25 %
Saturated fat 5 g
25 %
Cholesterol 80 mg
Sodium 580 mg
24 %
Total carbohydrate 23 g
8 %
Dietary fibre 1 g
4 %
Sugars 2 g
Protein 31 g
Vitamin A
50 %
Vitamin C
50 %
Calcium
8 %
Iron
15 %
Servings
4 servings, 1/4 recipe (367 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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