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One-Pan Orange Chicken
One-Pan Orange Chicken

One-Pan Orange Chicken

8 Review(s)
Healthy Living
Cook Minutes 25 Min
Prep : 25 Min
Try our One-Pan Orange Chicken recipe for delicious dish your family will love - a fresh take on a classic chicken recipe.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. oil
2 large boneless skinless chicken breasts (1 lb./450 g), cut horizontally in half
1 Tbsp. finely chopped red onions
1 cup orange juice
2 tsp. corn starch
1 Tbsp. brown sugar
1/4 cup Kraft Sweet Onion Vinaigrette Dressing
4 thin navel orange slices
1 Tbsp. chopped Italian parsley
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Step 1
Heat oil in large skillet on medium-high heat. Add chicken; cook 3-1/2 to 4 min. on each side or until done (170ºF). Transfer chicken to plate; cover to keep warm.
Step 2
Add onions and orange juice to skillet; bring to boil. Simmer on medium heat 2 min., stirring occasionally to scrape browned bits from bottom of skillet.
Step 3
Whisk corn starch, sugar and dressing until blended. Add to skillet; cook and stir 30 sec. or until thickened. Add chicken (with juices) and orange slices; cook 30 sec.
Step 4
Place chicken on platter; top with orange slices and sauce. Sprinkle with parsley.
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Serving Suggestion
Serve with hot cooked long-grain brown rice and seasonal mixed fresh vegetables.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
230
Calories From Fat
0
% Daily Value
Total fat 8 g
12 %
Saturated fat 1 g
5 %
Cholesterol 65 mg
Sodium 220 mg
9 %
Total carbohydrate 12 g
4 %
Dietary fibre 0 g
0 %
Sugars 9 g
Protein 26 g
Vitamin A
2 %
Vitamin C
60 %
Calcium
2 %
Iron
8 %
Servings
4 servings, 1/4 recipe (156 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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