Orange-Sesame Beef Kabobs
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Healthy Living
55 Min
Prep : 25 Min Cook: 30 Min
Hot dogs and burgers on the barbecue are always fun, but if you want to spice things up—try these flavourful beef kabobs!
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/2 cup Kraft Mandarin Orange with Sesame Dressing, divided
2
1-1/2 lb. (675 g) boneless beef sirloin steak (3/4 inch thick), cut into 1-inch pieces
3
2 red onions, cut into 1-inch chunks
4
2 green peppers, cut into 1-inch pieces
5
1 cup fresh pineapple chunks (1 inch)
6
6 cups tightly packed torn salad greens
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How do I make it ?
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Step 1
Pour 1/4 cup dressing over meat in shallow dish; stir to evenly coat meat. Refrigerate 30 min. to marinate. Step 2
Heat barbecue to medium heat. Remove meat from marinade; discard marinade. Thread meat, onions, peppers and pineapple alternately onto 12 skewers. Step 3
Grill 10 to 15 min. or until meat is done and vegetables are crisp-tender, turning occasionally. Step 4
Place salad greens on large platter; drizzle with remaining dressing. Top with kabobs. Kraft Kitchen Tips!
Creative Leftovers
Refrigerate any leftovers, removing the meat and vegetables from the skewers before storing in a covered container. Store greens in a separate container. Toss meat and vegetables with greens and dressing just before serving. Garnish with chopped pecans.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value
Total fat 9 g
14 %
Saturated fat 2.5 g
13 %
Cholesterol 60 mg
Sodium 190 mg
8 %
Total carbohydrate 16 g
5 %
Dietary fibre 3 g
12 %
Sugars 11 g
Protein 26 g
Vitamin A
20 %
Vitamin C
80 %
Calcium
2 %
Iron
25 %
Servings
6 servings, 1/6 recipe (165 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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